How to Cook: Bell peppers may be eaten on their own or cooked in a variety of healthy recipes to add a nutrient-packed boost to any diet. Just don’t forget to wash before eating them., Unit: 2 pieces, Nutrient Value & Benefits: Bell Peppers are from fruit family which has numerous health benefits. To name a few of many benefits: • Bell peppers are low in calories and high in nutrients, including several important vitamins • A one-cup serving of chopped bell pepper contains 120 milligrams of vitamin C. Vitamin C helps your body absorb iron and heal wounds. • Lower blood pressure, Reduced risk of heart attack, Digestive health are some other known benefits., Description: Red bell peppers or yellow bell peppers are commonly used in cooking due to their versatility and appealing taste. They can be eaten raw in salads, sliced as a snack, or cooked in various dishes such as stir-fries, fajitas, soups, and roasted vegetables., Health Benefits: Vitamin A Rich, Shelf Life: 2 days, Return Policy: The product is non-returnable. For a damaged, rotten or incorrect item, you can request a replacement within 48 hours of delivery. In case of an incorrect item, you may raise a replacement or return request only if the item is sealed/ unopened/ unused and in original condition., Country of Origin: India, Customer Care Details: Email: info@blinkit.com, Disclaimer: Every effort is made to maintain the accuracy of all information. However, actual product packaging and materials may contain more and/or different information. It is recommended not to solely rely on the information presented.